Hydroxy Phase

The most traditional way that people lose weight is by eating healthily and exercising. Well, Hydroxy Phase (or HP+) encourages its potential users to do use that with the small addition of the HP+ shake into the mix. HP+ comes in a powder, which is meant to be mixed with water (not milk) and then drunk whenever you get hungry during the day.

Max’s (the Australian company that makes HP+) suggests that for seven days, HP+ users follow the following daily plan.
~ Breakfast: HP+ Shake
~ Mid Morning: HP+ Shake
~ Lunch: Low carb meal (meat & salad)
~ Afternoon: Weight training &/or cardio
~ Dinner: Low carb meal
~ Before Bed: HP+ Shake

In short, HP+ users eat two low carb meals a day, and then drink an HP+ shake whenever else they get hungry. It’s simple enough, though it might be very easy to be tempted to eat food during the day.

The Low Down on HP+

HP+ claims to be made up of almost entirely of carbs. This will give your body a lot of energy to work out (which is part of the daily plan). The drink also supposedly contains two main carbohydrate blockers that’ll keep your body from absorbing all that carbohydrate and turning it into fat. These ingredients are hydroxycitric acid and Phaseolamin.

Now, hydroxycitric acid isn’t proven to be a carb blocker or particularly helpful in weight loss at all, but Phaseolamin is. Phaseolamin has been tested and proven to be significantly more helpful to weight loss than a placebo. With HP+, although our body is taking in a lot of carbohydrates, it is also receiving a way to keep those carbs from turning into body fat.

Conclusion

Hydroxy Phase has you on an intense seven day diet that will help you lose up to eleven pounds in that time period. That’s a pretty dramatic amount of weight lost, and such fast weight lost is more likely to be gained back quickly. Luckily, after the seven day diet, HP+ encourages you to eat more normally, and have fewer shakes in the day, but to most of all keep eating right and working out. If you’re looking for an intense boost to your weight loss, HP+ might be for you.