Thermo Boost

Thermo Boost is a metabolism booster that is supposed to be taken right before bed so that its properties will keep your body’s thermogenesis high, and so that your excess calories you may have consumed during the day will be burned off rather than converted into unsightly fat.

Thermo Boost is only one part of a five part system developed by Hi5 to help you lose weight, increase your metabolism and boost your intestinal and overall health. The other four parts of the system include a meal replacement, an appetite suppressant, a colon cleanser, and a daytime metabolism booster.

The Good

Thermo Boost does contain a few ingredients that have shown promise in contributing to a faster metabolism and a higher thermogenesis. Ginseng tea, for example, has been shown to stimulate the rate at which your body processes your calories, or depletes your fat stores. However, Thermo Boost does not contain enough amounts of ginseng tea to make more difference than just a few calories here and there.

The Bad

Apart from ginseng tea, it is hard to find ingredients in Thermo Boost that look at all promising. They include collagen as something that will help stimulate weight loss, when in reality collagen has been proven to do nothing more for your body than contribute to the elasticity and appearance of your skin.

But not all of its ingredients are pointless; in fact, some of them could even be harmful to you. Aloe Vera juice, claimed by Thermo Boost to be able to regulate your digestion, has actually been shown to cause serious abdominal pains, gas, bloating and diarrhea. It used to be used as an ingredient in laxatives because of its adverse reaction to your digestive system, but then it was banned by the FDA because it was too hard on the system.

The Skinny

Not only can we not recommend Thermo Boost because after looking at its ingredients, but it also doesn’t offer a money back guarantee, which means that its manufacturer Hi5 isn’t even confident of its results.