Xpand Xtreme Pump

Dymatize has finally created the ultimate pre-workout supplement in Xpand Xtreme Pump. They want to help you to finally add 2.5 full grams of beta alanine to help you to effectively get the most powerful possible supplement to improve pump, drive, strength, endurance, energy, mental focus, and various other benefits in general. They claim that Xpand Xtreme Pump will finally give you everything that you need.

The Good

They do have some good ingredients. They have creatine, which obviously gives the muscles more energy. But they also have amino acids, which can feed and therefore maintain in some ways the muscles.

The Bad

They do not actually have the right amounts of anything. In all honesty, they don’t have enough amino acids to even maintain the muscles, let alone actually build them, which amino acids don’t do. They don’t have enough creatine to really give it greater energy, and all in all, they don’t have any ingredients that would really contribute to greater workouts and muscle building in general. So this is one of those hopeless cases that will not help as much as you would actually hope. This being said, they don’t fulfill any of their promises, and Xpand Xtreme Pump is not the formula you need.

The Skinny

The thing that really kills us is the fact that they have a carb complex. People go on low carb diets because the body actually eats carbs first and then processes proteins, often turning proteins into fat by that time along with some of the carbs. So by eliminating carbs, you are eliminating part of the process while also nourishing and feeding the muscles. To use carbs in a pre-workout supplement is obviously a mistake and only holds you back.